Limit Screen Time for your Children Children over two years old should spend no more than 1 to 2 hours a day on screen media of any kind. Children under two should not

The 5-2-1-0 rule says we should am for: 5 or more fruits and vegetables. A diet rich in fruits and vegetables provides vitamins and minerals, important for supporting growth and development and for

  Make sure your child is playing with safe toys and sleeping safely. We all want our preschool children to be as safe as possible. Sometimes a toy, bed or crib we think